View Courses for Foundation Skills

All programmes can be customised to achieve greater results in addressing particular concerns.
Please contact one of our consultants to request a detailed brochure or quotation.

Displaying 1-20 of 24 results.
ProgrammeOverviewDurationUpcoming Dates
Etiquette, Professionalism and Style for Women in the Workplace
The programme has been designed to equip women in the workplace with the tools and techniques to act
The programme has been designed to equip women in the workplace with the tools and techniques to act professionally and present themselves favourably in a business environment.

Expected outcomes:
- Influence the way others react and how you are perceived
- Move up the corporate ladder and see doors open more easily
- Increase self confidence and strengthen your professional brand
- Become a good representative for your company

2 Days20 and 21 May 2021 - Johannesburg; 26 and 27 August 2021 - Pretoria
Business Etiquette
Business etiquette is a set of standards on how to conduct yourself around colleagues, potential bus
Business etiquette is a set of standards on how to conduct yourself around colleagues, potential business partners and clients. Adhering to a strong set of etiquette rules will ensure that your company maintains a strong reputation externally and it also minimises the possibility of conflict internally. 
4 Hours19 February 2021 - Johannesburg; 13 August 2021 - Pretoria
Effectively Assertive
People will treat you the way you allow them to.

Learn the behaviours that will ensure that all
People will treat you the way you allow them to.

Learn the behaviours that will ensure that all your interactions are ‘win-win’ situations for you and for others.

NQF Level 4

Cost and Time effective E and M-Learning option available: www.mpowrme.co.za / download the Mobile App on Google Play
1 Day15 February 2021 - Johannesburg; 28 June 2021 - Pretoria; 05 October 2021 - Johannesburg
Office Safety
You may think that since you work in an office you don't have to worry about being injured, however,
You may think that since you work in an office you don't have to worry about being injured, however, offices can become dangerous because people don't anticipate the potential hazards involved that can potentially cause unwanted incidents and health threats.

The purpose of this programme is to safeguard office workers’ health and safety at the workplace.

NQF Level 2
2 Days24 and 25 March 2021 - Johannesburg; 06 and 07 July 2021 - Pretoria; 08 and 09 November 2021 - Johannesburg
Employee Wellness in the Time of Coronavirus (E-Book)
Offices are sanitised, safety measures are implemented and social distancing and Zoom Meetings is no
Offices are sanitised, safety measures are implemented and social distancing and Zoom Meetings is now the new norm, but what about the emotional and mental wellbeing of your staff?

This E-Book has been specifically developed to provide individuals with coping techniques to successfully deal with uncertainty, stress, anxiety and potential loss to promote physical, mental and spiritual employee wellbeing during the COVID-19 period.

1. Dealing with Uncertainty in the Time of Coronavirus
2. Dealing with Stress and Anxiety in the Time of Coronavirus
3. Coping with Grief and Loss in the Time of Coronavirus

Please contact us for more information on the E-Book overview and fee structure.

Cost and Time effective E and M-Learning option available: www.mpowrme.co.za / download the Mobile App on Google Play
Professional Telephone Skills and Etiquette
The telephone is one of the most important business tools and is often the first point of contact fo
The telephone is one of the most important business tools and is often the first point of contact for many callers. Therefore it is essential to convey a professional image of efficiency, helpfulness and friendliness.

NQF Level 2

Cost and Time effective E and M-Learning option available: www.mpowrme.co.za / download the Mobile App on Google Play
1 Day18 February 2021 - Johannesburg; 17 June 2021 - Pretoria; 11 October 2021 - Johannesburg
Business Ethics
This programme is designed to assist learners in resolving ethical issues faced by the organisation
This programme is designed to assist learners in resolving ethical issues faced by the organisation and assist in implementing a culture that support professional behaviour.

NQF Level 2

Cost and Time effective E and M-Learning option available: www.mpowrme.co.za / download the Mobile App on Google Play
1 Day24 March 2021 - Johannesburg; 24 June 2021 - Pretoria; 04 November 2021 - Johannesburg
Customer Service Excellence
The goal of a successful company is to have customer service that is not just the best, but legendar
The goal of a successful company is to have customer service that is not just the best, but legendary.

This programme will equip learners with the necessary tools, techniques and skills to effectively deliver consistent, memorable, quality Customer experiences that fulfil your Company’s Brand.

NQF Level 4

Cost and Time effective E and M-Learning option available: www.mpowrme.co.za / download the Mobile App on Google Play
2 Days10 and 11 March 2021 - Johannesburg; 12 and 13 July 2021 - Pretoria; 13 and 14 October 2021 - Johannesburg
MCP Programme (Mature, Confident, Professional)
Programme Modules Includes:

1. Emotional Intelligence (M)
2. Stress Management (M)
3. Conflict
Programme Modules Includes:

1. Emotional Intelligence (M)
2. Stress Management (M)
3. Conflict Management (M)
4. Effectively Assertive (C)
5. Effective Communication and Interpersonal Skills (C)
6. Business Etiquette and Ethics (P)
7. Time Management (P)
8. Professional Business Writing (P)

Cost and Time Effective E-Learning Option Available on Programme Modules.

8 Days23, 24 February, 15 March, 12, 13, 21, 22 April and 04 May 2021 - Johannesburg; 25 August, 01, 13, 28 September, 07, 21, 22 and 26 October 2021 - Pretoria
Diversity Awareness
Diversity Awareness is vital due to the fact that it enhances relationships, both inside and outsid
Diversity Awareness is vital due to the fact that it enhances relationships, both inside and outside of the organisation.

NQF Level 4

Cost and Time effective E and M-Learning option available: www.mpowrme.co.za / download the Mobile App on Google Play
2 Days05 and 06 May 2021 - Johannesburg; 06 and 07 September 2021 - Pretoria
Corporate Induction Boot Camp
With the world changing as fast as it is – industries rising, involving and crashing; more efficie
With the world changing as fast as it is – industries rising, involving and crashing; more efficient, effective working environments; globalisation interconnecting us all - how do we best ensure new recruits are prepared for the world of work ?

Topics Include:
- Business Etiquette and Protocol
- Effective Communication Skills
- Effective Planning and Time Management
- Customer Service Excellence
- Professional Business Writing Principles
- Business Presentation Skills
- Introduction to Project Management
8 Days09, 10, 25, 26, 31 March, 06, 22 and 23 April 2021 - Johannesburg; 08, 09, 19, 20 July, 12, 13, 23 and 24 August 2021 - Pretoria
Time Management
This programme shows learners how to prioritise their workload and cope with other people’s demand
This programme shows learners how to prioritise their workload and cope with other people’s demands, and contains practical techniques for them to use when organising their time.

Power tips help to handle real-life situations and develop first-class time management skills that will dramatically improve efficiency and results.

NQF Level 5

Cost and Time effective E and M-Learning option available: www.mpowrme.co.za / download the Mobile App on Google Play
1 Day30 March 2021 - Johannesburg; 05 July 2021 - Pretoria; 17 November 2021 - Johannesburg
Conflict Management
This programme will provide learners with a number of 'tools' to use when dealing with conflict. Con
This programme will provide learners with a number of 'tools' to use when dealing with conflict. Conflict in teams are inevitable and could even be beneficial but ONLY if it is managed according to correct conflict management principles.

NQF Level 5

Cost and Time effective E and M-Learning Option Available: www.mpowrme.co.za / download the Mobile App on Google Play.
1 Day31 March 2021 - Johannesburg; 05 August 2021 - Pretoria; 03 November 2021 - Johannesburg
The Story of Ants: Team Effectiveness
Lessons we can learn from Ants to strengthen teamwork and improve organisational performance.

Thi
Lessons we can learn from Ants to strengthen teamwork and improve organisational performance.

This programme provides an opportunity for team members and organisations to build healthier, stronger relationships with one another, reaffirm their collective purpose, and plan steps to improve team effectiveness.

NQF Level 2
1 Day11 March 2021 - Johannesburg; 08 July 2021 - Pretoria; 25 November 2021 - Johannesburg
Effective Communication and Interpersonal Skills
This programme is designed to enhance learners’ abilities to relate, communicate, understand and c
This programme is designed to enhance learners’ abilities to relate, communicate, understand and cooperate with others, by enabling them to master the principles and practices of effective, assertive communication.

Cost and Time effective E and M-Learning option available: www.mpowrme.co.za / download the Mobile App on Google Play
2 Days16 and 17 February 2021 - Johannesburg; 10 and 11 August 2021 - Pretoria; 03 and 04 November 2021 - Johannesburg
Effective Planning and Organising
This programme will help you understand the key elements of planning and organising and shows how th
This programme will help you understand the key elements of planning and organising and shows how they can be readily applied to a work environment.
 
It will assist in identifying and prioritising the tasks and activities needed to achieve both business and personal / professional goals.

Cost and Time effective E and M-Learning option available: www.mpowrme.co.za / download the Mobile App on Google Play
1 Day15 April 2021 - Johannesburg; 21 September 2021 - Pretoria
Healthy Living
A Healthy Lifestyle really does matter ...

At least 2.7 million people around the world die each
A Healthy Lifestyle really does matter ...

At least 2.7 million people around the world die each year as a result of an unhealthy lifestyle, according to the World Health Organisation.
 
Health is generally defined as being in a state of complete physical, mental and social wellbeing. Whilst we may not always experience complete wellbeing in these areas throughout our lives, we can look at how we live on a day-to-day basis to see whether changes can be made to make our lives healthier.

1 Day12 March 2021 - Johannesburg; 10 September 2021 - Pretoria
Stress Management
- Practical techniques show learners how to analyse and improve stressful work patterns, prioritise,
- Practical techniques show learners how to analyse and improve stressful work patterns, prioritise, delegate and make time to relax
- Clear text and illustrations cover every aspect of stress management at work
- Simple check lists enable learners to be fully prepared when devising a stress management strategy
- Accessible charts and flow diagrams explore different options for action and provide useful examples

NQF Level 5

Cost and Time effective E and M-Learning option available: www.mpowrme.co.za / download the Mobile App on Google Play
1 Day04 June 2021 - Johannesburg; 15 October 2021 - Pretoria
Anger Management
The key to approaching anger is to take responsibility for your own reactions and behaviour by addre
The key to approaching anger is to take responsibility for your own reactions and behaviour by addressing angry feelings with new coping mechanisms and responses.

This programme greatly benefits those who need help controlling their outbursts of anger by learning how to recognise the signs of anger and how to manage it.


Cost and Time Effective E and M-Learning option available: www.mpowrme.co.za / download the Mobile App on Google Play
1 Day10 June 2021 - Johannesburg; 18 November 2021 - Pretoria
Emotional Intelligence
This programme presents a framework for emotional intelligence as set of skills hypothesised to cont
This programme presents a framework for emotional intelligence as set of skills hypothesised to contribute to the accurate appraisal and expression of emotion in oneself and in others, the effective regulation of emotion in self and others, and the use of feelings to motivate, plan and achieve in one's life.

NQF Level 5

Cost and Time effective E and M-Learning option available: www.mpowrme.co.za / download the Mobile App on Google Play
1 Day17 March 2021 - Johannesburg; 14 July 2021 - Pretoria; 10 November 2021 - Johannesburg